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A delicious autumn meal prep recipe that is both vegan and gluten free. It is naturally sweetened and packed with nourishing ingredients to start your day!

Apple Oatmeal Breakfast Bake

This oatmeal bake is a delicious autumn meal prep recipe that is both vegan and gluten-free. It is naturally sweetened and packed with nourishing ingredients to start your day!
Course: Breakfast
Servings: 10
Calories: 244kcal

Ingredients

  • ½ cup almond flour
  • 2 cups rolled oats
  • 1 tsp baking soda
  • 1 tsp cinnamon or pumpkin pie spice for extra flavors
  • ¼ cup melted coconut oil
  • 1 tsp vanilla extract
  • 2 flax eggs 2 tbsp ground flax + 1/3 cup water
  • 1 ½ cups almond milk or milk of your choice
  • 2 cups shredded apple about 2 medium size apples
  • cup walnuts optional
  • ½ cup chopped dates optional

Instructions

  • Shred the apple using a cheese grater or food processor. Set aside some apple slices for topping.
  • In a large bowl, mix together the dry ingredients and make a well in the center. Add in the wet ingredients and mix all together. Mix in the shredded apple.
  • Fold in the walnuts and dates. Pour the oatmeal mixture into a baking dish greased with coconut oil. Top with the remaining chocolate chips. Bake for 35-40 minutes at 350° or until the outer edge of the bake turns golden brown.
  • Allow it to cool before serving. Slice into pieces and enjoy!